Friday, January 27, 2012

Chinese Fish Packets

Compliments of Mommy :)

Time: 30 min
Calories: 200
Servings: 4
Ingredients:
  2 green onions
  1 head baby bok choy
  1 inch piece fresh ginger
  1 clove ginger
2T soy sauce
  4 tilapia fillets
Directions:
1) Preheat oven to 400. Chop green onions and place in a bowl. Trim and discard the ends of the baby bok choy. Chop the stems and leaves and add to bowl. Peel and mince ginger and garlic and add to the bowl, mix in soy sauce too.
2) Place each fillet on a large piece of tin foil. Top each piece of fish with the well stirred bok choy mixture.  Fold foil over fish and tightly fold the edges. Place packets on a baking sheet and bake for 20 minutes.
Very light and easy way to cook fish. The entire apartment smelled like we ordered chinese food, but this was much cheaper... always a good thing.

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