This recipe is compliments of my wonderful sister, Jayme Smith. It was amazingly easy to make, and has a zing of flavor. Basically, isn't avocado delicious?
Time: 20 minutes
Servings: 4
Calories: about 160 per servings
Ingredients:
Salt, pepper, and cayenne pepper
2 boneless chicken breasts
2 Tbs EVOO
1 med red onion, diced
2 Tbs lime juice
1 avocado, cut into chunks
Directions:
1. Halve chicken breasts (butterfly). Combine 1 tsp salt, 1/4 tsp pepper, and 1/4 tsp cayenne pepper (or some equivalent ratio) and rub all over chicken.
2. In large skillet, heat oil over medium heat and add chicken. Brown the chicken, about 8 to 10 minutes per side (make sure it is white throughout).
3. Meanwhile, in a bowl, combine onion and lime juice. Just before servings, fold in avocado to the mixture. Season with salt and pepper to taste.
4. Evenly divide the mixture on the 4 pieces of chicken
Servings: 4
Calories: about 160 per servings
Ingredients:
Salt, pepper, and cayenne pepper
2 boneless chicken breasts
2 Tbs EVOO
1 med red onion, diced
2 Tbs lime juice
1 avocado, cut into chunks
Directions:
1. Halve chicken breasts (butterfly). Combine 1 tsp salt, 1/4 tsp pepper, and 1/4 tsp cayenne pepper (or some equivalent ratio) and rub all over chicken.
2. In large skillet, heat oil over medium heat and add chicken. Brown the chicken, about 8 to 10 minutes per side (make sure it is white throughout).
3. Meanwhile, in a bowl, combine onion and lime juice. Just before servings, fold in avocado to the mixture. Season with salt and pepper to taste.
4. Evenly divide the mixture on the 4 pieces of chicken
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